My 60 year-old friend, Bill, told me last Sunday that he had been taking resveratrol for 3 weeks and was feeling a lot more energy; feeling younger. He offered to buy me a one month sample of the product that he was taking so that I could try it out.
Here is what the Linus Pauling Institute of Oregon State University says about resveratrol.
http://lpi.oregonstate.edu/infocenter/phytochemicals/resveratrol/
Here is what I started taking at 11:40 AM today; one per day:
http://www.biotivia.com/bioforteresveratrol.html
I will be taking one each day and will try to blog about it each day for 30 days. We'll see how that works. :)
I believe Bill told me that he is taking what he gave me, every other day, and on the days in between, he is taking twice as much resveratrol.
I have no question about the safety of my taking this level of resveratrol, and I appreciate the opportunity to do yet another small experiment with my life and health. If we don’t experiment, we may not learn much, we may get into a rut, and we may not live as vital and engaged a life.
I will try to blog this each day for the next 30 days.
Thank you Bill!
Dr. Young
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