Butter lettuce, red cabbage, green cabbage, carrot, white onion, red bell pepper, avocado, basil, parsley, brown rice, lemon juice, salt, not a drop of oil, - the best!!!
Joanne, my wife, and I made this salad this morning to take to our office for our lunch. The picture you see is my salad; Joanne has her own.
And every bit of it local!
And there I sit, full and satisfied!
In health, Dr. Young
Wednesday, November 25, 2009
One of the things that is helping our healthcare system go bankrupt is that we keep spending billions of dollars trying to find the magic bullet for cancer prevention and cure. There is no magic bullet. We need to intelligently and loving support our bodies to reduce the incidence of cancer. We already know that what people eat, how much they exercise, and how they feel about themselves and the world in which they live, are some of the most powerful factors influencing cancer. I think we need to face these and invest in helping ourselves make changes in these areas.