I took my second dose of resveratrol today at 12:30 AM. At this time I am not aware of any affects.
It is worth noting what this experiment will tell us, and what it won't. If I end up feeling nothing after 30 days on resveratrol, we will only know that I did not feel anything after 30 days on this dose. That, of course, will not mean that it had no effect; just that I was unable to feel the effect. If I have a sense of altered sensation or function during the 30 days, what will be known is that I have had a sense of altered sensation or function; nothing more.
If I happen to feel more energy, or other valuable functional improvement, you can bet that I will go off the resveratrol for a month, and then try another month on it again. If the improved function reappears, it will be more suggestive that the resveratrol is having an effect.
Isn't it fun to be a scientist?
Thursday, June 25, 2009
Wednesday, June 24, 2009
Resveratrol w/o the Wine
My 60 year-old friend, Bill, told me last Sunday that he had been taking resveratrol for 3 weeks and was feeling a lot more energy; feeling younger. He offered to buy me a one month sample of the product that he was taking so that I could try it out.
Here is what the Linus Pauling Institute of Oregon State University says about resveratrol.
http://lpi.oregonstate.edu/infocenter/phytochemicals/resveratrol/
Here is what I started taking at 11:40 AM today; one per day:
http://www.biotivia.com/bioforteresveratrol.html
I will be taking one each day and will try to blog about it each day for 30 days. We'll see how that works. :)
I believe Bill told me that he is taking what he gave me, every other day, and on the days in between, he is taking twice as much resveratrol.
I have no question about the safety of my taking this level of resveratrol, and I appreciate the opportunity to do yet another small experiment with my life and health. If we don’t experiment, we may not learn much, we may get into a rut, and we may not live as vital and engaged a life.
I will try to blog this each day for the next 30 days.
Thank you Bill!
Dr. Young
Here is what the Linus Pauling Institute of Oregon State University says about resveratrol.
http://lpi.oregonstate.edu/infocenter/phytochemicals/resveratrol/
Here is what I started taking at 11:40 AM today; one per day:
http://www.biotivia.com/bioforteresveratrol.html
I will be taking one each day and will try to blog about it each day for 30 days. We'll see how that works. :)
I believe Bill told me that he is taking what he gave me, every other day, and on the days in between, he is taking twice as much resveratrol.
I have no question about the safety of my taking this level of resveratrol, and I appreciate the opportunity to do yet another small experiment with my life and health. If we don’t experiment, we may not learn much, we may get into a rut, and we may not live as vital and engaged a life.
I will try to blog this each day for the next 30 days.
Thank you Bill!
Dr. Young
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